Movement gets us unstuck. It restores agency by giving us a feeling we’re acting on our situation … .*
although it may appear paradoxical, in order to acquire a profound view of things, you must first of all move randomly**
I know it is important that I keep my mind open to more and more information,
It is also vitally important that I open my heart and know certain things more deeply, passionately,
But most important of all is to open my will and move what I know and what I feel into some expression.