How does awe transform us? By quieting the nagging, self-critical, overbearing, status-conscious voice of our self, or ego, and empowering us to collaborate, to open our minds to wonders, and to see the deep patterns of life.* Dacher Keltner
We have it within our power to induce in ourselves a state that is ideal for learning, creating, and engaging in other kinds of complex cognition: by exercising briskly just before we do so.** Annie Murphy Paul
How important awe is to finding our place within life, and life within us; Humans have such power, Yet without awe – In the universe, in nature, in people, in ideas, in accomplishments (awe is all around us) – We can misuse and abuse this horribly.
Enjoy your obscurity while it lasts.* Austin Kleon
If you follow the way of integrity far enough, you life may go beyond our culture’s definition of “normal” – not because you’re departing from reality, but because you’re connecting to it.** Martha Beck
Obscurity can be a wonderful place for exploring and playing, To come up with something new that would not be possible in the limelight.
When we know the kind of place obscurity is, We can visit, or replicate it, when we want to or need to.
A role is not a character. A role simply assumes a generic position in a story’s social order (Mother, Boss, Artist, Loner) and then carries out that role’s tasks … .* Robert McKee
Whether a story is to be marked for grownups or children, the writer writes for himself, out of his own need, otherwise the story will lack reality.** Madeleine L’Engle
The role comes scripted from beyond us, The character comes endlessly unfolding from within.
Your soul is much larger than you! You are just along for the ride. When you learn to live there, you will learn to live with everyone and everything else too.* Richard Rohr
I am not going to attempt a definition of the soul, I only know that people of all kinds of beliefs use the word to describe the biggest iteration of a human they can imagine, Which I guess is the point: Greater expressions made possible through connection to the other.
The purpose of freedom is to free someone else.* Martha Beck
I am not free if I do not somehow seek to free others; We often think about freedom from, But freedom to may be more important: For you to move into your fullness and me to move into mine.
More than ever, more of us have the freedom to care, the freedom to connect, the freedom to choose, the freedom to imitate, the freedom to do what matters.* Seth Godin
To know yourself, you must recognise your rock-bottom inner self, compare your dreams to reality and desires to morality, and from that base explore the social, personal, private and hidden selves that complete your multifaceted humanity.** Robert McKee
Whilst Confession is a personal expression of faith in oneself, And Communion with others allows for the uncovering of the more within and co-creation without, The third critical C focuses these things within a daily practice – Activeness, as Erich Fromm named it; Fromm also wrote about how none of us are absolutely free, but it is our responsibility to work out just how free we are.
We need to allow ourselves to pursue hunches, to discover … nonobvious pieces of information and even more important, non-obvious relationships between new information already in our memory. … we need to give ourselves time to make new images and move them around inside our heads, and on paper, in new arrangements.* Peter Turchi
nothing changes in the absence of tension** gapingvoid
I am glad that I’m not the person I was at twenty one, Or thirty three, Or fifty six – Although each of these Geoffreys is still a part of me – They have helped me to who I am: I am sixty one, and I am also four, and twelve, and twenty-three, and forty-five, and … and … and … If we lose any part of ourselves, we are thereby diminished. If I cannot be thirteen and sixty-one simultaneously, part of me has been taken away.^
I have changed, Through complexity and randomness, Through exploration and discovery, Between the old and the new, Life.
You can still get hold of my colouring book Slow Journeys in the Same Direction: A colouring with a little mindful purpose.
You may want to pick up a copy as a little gift for someone, or even for yourself. I’ve also kept the accompanying Slow Journeys website alive for some extra resource.
For your talent to fight above its weight, it needs to bulk up on knowledge.* Robert McKee
in indigenous ways of knowing, we understand a thing only when we understand it with four aspects of our being: mind, body, emotion, and spirit** Robin Wall Kimmerer
Knowing takes a life time, It demands our soul.
Some don’t want to know, not really – They’re happy with what they already know; Others do want to know, but only with their minds, Treating it as a commodity and tool, Believing they can control and use knowledge, But never understanding its true value; Still others allow knowledge into their heart – allowing themselves to imagine and dream, But they find that even new knowledge fades away too quickly, and nothing changes; There are some, though, who begin to experiment and explore with what they are knowing, Discovering that as they encourage it to grow in their own and others experiences, It grows and grows, And is as vast as the universe itself.
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