More from awe

Wonder, the mental state of openness, questioning, curiosity, and embracing mystery, arises out of experiences of awe … .*
Dacher Keltner

It’s about discovering with all that we are intended to be, with awe and wonder.**
Sunil Raheja

Here are three movements
from Mr Keltner for continuing empowerment
awe in us.

Represent –
Mark the moment:
Perhaps write it down or mark the spot.

Symbolise –
Share it with others:
Incorporated into your work or as a short story.

Ritualise –
Bring this awe into your practice,
Allow it to shape you and be shaped by you.

*Dacher Keltner’s Awe;
**Sunil Raheja’s Dancing With Wisdom.

The awe test

My name is Why
It’s all I’ve got
This is my life
In one shot*

Lemn Sissay

All you are is what you have and what you give.**
“Shevek”

Awesome doesn’t have to be big,
As well as causing us to
experience our ego as smaller
and our soul as larger,
Awe is awe when it
leads us to
curiosity and
wonder and
questioning.

*Lemn Sissay’s let the light pour in;
**A character from Ursula Le Guin’s The Dispossessed, from Maria Popova’s The Marginalian: Ursula K. Le Guin on Suffering and Getting To the Other Side of Pain.

That damn pendulum

I saw there was no self; that selfishness was all folly, and the result of circumstance; that it was only because I thought self real that I suffered; that I had only to live in the idea of the all; and all was mine.*
Margaret Fuller

Being put in our place by something bigger than ourselves is not a humiliation; it should be accepted as a relief from our insanely hopeful ambitions for our lives.**
Alain de Botton

The ego serves a purpose, and
then it is a hindrance;
We move from dependence to
independence, but are then
prevented
from moving to interdependence where
“all is mine”:
I celebrate myself, and sing myself,
And what I assume you shall assume,
For every atom belonging to me as good belongs to you.^

It isn’t a once and for all experience –
We humans know how to lose a good thing – but
the power to find it again each day is
within each of us.

*Dacher Keltner’s Awe;
**Alain de Botton’s Religion For Atheists;
^Walt Whitman, from Dacher Keltner’s Awe.

Prolific and granular

Psychologists recommend keeping two things in mind as we try [affect labelling] out. The first is to be as prolific as possible … . The second is to be as granular: that is, to choose words that are precise and specific as possible when describing what we feel.*
Annie Murphy Paul

I’ve come to believe in the power of writing down your vision. I don’t believe writing down a vision creates any sort of magic in the universe, but I do believe it sets a general compass for your subconscious.**
Donald Miller

Journaling is a great way for
keeping on course,
For being affective rather than
waiting to be effected,
Making progress even in still waters,
Capturing the Musts that come from within
before playfully practising them:
At some point
the big reasons run out and then
all you’re left with are your
quiet decisions. …
Big reasons run out.
The power of your decisions
does not.^

*Annie Murphy Paul’s The Extended Mind;
**Donald Miller’s Hero On a Mission;
^Gabe Anderson’s blog: Freddie and You.

Don’t forget to look inside

The strange thing about life is that though the nature of it must have been apparent to every one for hundreds of years, no one has left an adequate account of it. The streets of London have their map; but our passions are uncharted.*
Virginia Wolff

One of the most important parts of growing up is to see ourselves as we really are instead of assuming we are what our parents and teachers told us we were.
Corita Kent

When people share with me the things
they love to imagine and do,
I have experienced at times a
sense of awe;
It reminds me to mention how you
may find the awesome inside of you
as well as outside.

We will likely wonder where that has
come from, but
when the realisation causes us
to grow in the
goodness of our being and ways,
We can be sure that we have encountered
the awesome:
Awe is the feeling
we have when we encounter the
monumental or immeasurable.
We experience a sudden
shrinking of the self,
yet a rapid expansion of
the soul.^

As Richard Rohr reminded us
a few days ago,
The soul is bigger than us,
Being our connection to every one
and every thing, as
David Whyte alerts us:
If we had very little in
the way of attention for the world,
then we actually had little in the way of
real existence.^^

Let us not be surprised, then, that
in finding the awesome within, we are
propelled outwards into an
astonishing day:
When we shift our mindset and
open ourselves to the awe of
daily life, we may
find opportunities to be
wowed
are all around us.*^

*Dacher Keltner’s Awe;
**Corita Kent and Jan Steward’s Learning By Heart;
^Nick Caves’s The Red Hand Files #157;
^^David Whyte’s Crossing the Unknown Sea;
*^Jonah Paquette’s The Wise Brain Bulletin: Mind Bending Awe.

Storytellers

Clichés grow in the barren mind of the lazy writer. … Create a story that only you could write.*
Robert McKee

Awe is a feeling of being in the presence of something vast that transcends your current understanding of the world.**
Dacher Keltner

Presence
Vastness
Transcendence

This world is exactly the place you need to
leave the cliché behind and
begin the story
you are capable of.

If I can help with some
dream whispering,
Let me know.

*Robert McKee‘s newsletter: Why Story Needs Your Unique Vision;
**Dacher Keltner’s Awe.

Awe what?

How does awe transform us? By quieting the nagging, self-critical, overbearing, status-conscious voice of our self, or ego, and empowering us to collaborate, to open our minds to wonders, and to see the deep patterns of life.*
Dacher Keltner

We have it within our power to induce in ourselves a state that is ideal for learning, creating, and engaging in other kinds of complex cognition: by exercising briskly just before we do so.**
Annie Murphy Paul

How important awe is to finding
our place within life, and life
within us;
Humans have such power,
Yet without awe –
In the universe, in nature, in people, in ideas, in accomplishments
(awe is all around us) –
We can misuse and abuse this horribly.

*Dacher Keltner’s Awe;
**Annie Murphy Paul’s The Extended Mind.

Visiting obscurity

Enjoy your obscurity while it lasts.*
Austin Kleon

If you follow the way of integrity far enough, you life may go beyond our culture’s definition of “normal” – not because you’re departing from reality, but because you’re connecting to it.**
Martha Beck

Obscurity can be a wonderful place for
exploring and playing,
To come up with something new that would
not be possible in the
limelight.

When we know the kind of place obscurity is,
We can visit, or
replicate it, when we
want to or need to.

*Austin Kleon’s blog: A message for graduates;
**Martha Beck’s The Way of Integrity.

Full of character

A role is not a character. A role simply assumes a generic position in a story’s social order (Mother, Boss, Artist, Loner) and then carries out that role’s tasks … .*
Robert McKee

Whether a story is to be marked for grownups or children, the writer writes for himself, out of his own need, otherwise the story will lack reality.**
Madeleine L’Engle

The role comes scripted from
beyond us,
The character comes endlessly
unfolding from
within.

*Robert McKee’s Character;
**Madeleine L’Engle’s Walking On Water.

Soul work

Your soul is much larger than you! You are just along for the ride. When you learn to live there, you will learn to live with everyone and everything else too.*
Richard Rohr

I am not going to attempt
a definition of the soul,
I only know that people
of all kinds of beliefs
use the word to describe
the biggest iteration of a human
they can imagine,
Which I guess is the point:
Greater expressions made possible
through connection to the
other.

*Richard Rohr’s Immortal Diamond.