Heroism permeates ordinary life, in repetitions far smaller and weirder than the flow of the seasons and the years.*
Ian Bogost

I do believe in the materiality of the mind, but I confess that I am still mystified by the nature of consciousness.**
Alan Lightman

Another word for selfless moments?
Heroism?
I’d like to take all of the consciousness
that I have, and be more
present,
Using it less to worry about yesterday
or tomorrow, and more to
enjoy the beauty all around me, to
read and doodle, to
be with people and
do them some good, to
bring beauty and harmony to those in
stress and discord,
Rather than being the source of
the latter to them:
The source of all art
is the human psyche’s primal need for
the resolution of stress and discord through
beauty and harmony.^

*Ian Bogost’s Play Anything;
**Alan Lightman’s The Transcendent Brain;
^Robert McKee‘s newsletter: The World Is Ready For Your Story.

Most of my spiritual breakthroughs have been against my will. I am mortal, impermanent, imperfect, scared, often uptight and even petty, but wow, what a beautiful sunset.*
Anne Lamott

There’s no shortage in today’s world of wicked problems wrapped around beautiful questions – meaning that somewhere deep inside that thorny issue, embedded at the core lies an undiscovered question of great value.**
Warren Berger

Is perfect always beautiful?
Is beautiful always perfect?
If I had to choose one over the other –
Except for things like planes and everyone
who keeps them in the air –
I would probably choose beauty,
Maybe because it offers an
old wicked problem like me some
hope – that is a form of energy waiting to be
converted
into a different energy:
To hope is a state of being. 
It is an inner readiness,
that of intense but not-yet-spent
activeness.^ –
To find the beautiful question, then,
Lying at the centre
of each one of us.

*Anne Lamott’s Almost Everything;
**Warren Berger’s A More Beautiful Question;
^Erich Fromm’s The Revolution of Hope.

Traditionally, a journey was a rhythm of three forces: time, self and space … The greed for destination obliterates the journey … When you regain a sense of your life as a journey of discovery, you return to a rhythm of yourself. When you take time to travel with reverence, a richer life unfolds before you.*
John O’Donohue

It’s so easy to belittle and resent the things we’re good at. We think, ‘since I’m good at it, it just must be something everyone is good at, so it’s not worth much’ or, ‘I’m good at this but it’s not as valuable as being good at THAT’.**
Gabe Anderson

You are made for discovery with reverence –
A part of what you are discovering, not
apart from it,
And whilst life is limited to
discovering only a portion of all that is,
Yet this will help you not
to be lost in space, to
know yourself, and
be at peace with time and what may be
achieved over a lifetime rather than immediately or
sooner.

*John O’Donohue’s Divine Beauty;
**Gabe Anderson’s blog: Things You’re Good At.

I tell the six year olds that if they want to have great lives, they need to read a lot or listen to the written word. If they rely only on their own thinking, they will not notice the power that is all around them, the force-be-with-you kind of power.*
Annie Dillard

Pay close, foolish, even absurd attention to things.**
Ian Bogost

He was ten or eleven,
A “smart-mouth” who thought
he knew it all;
I can only hope that,
Sooner rather than later –
And way sooner than I did –
He will discover the wonders
that are all around him,
Not only in people but
in all things, leading to
curiosity and observation and widening the search and
reflection and making something that is quite
ingenious.

*Anne Lamott’s Almost Everything;
**Rob Walker’s The Art of Noticing.

Play cultivates humility, for it requires is to treat things as they are rather than as we wish them to be.*
Ian Bogost

Play is part of developing trust. Play opens the heart and gives focus and delight, like an abacus did when we were young. Smart phone calculators? Not so much.**
Anne Lamott

The temptation is to fight seriousness
with seriousness –
When it comes to my health, or
the new, unfamiliar circumstances
I find myself in, but
If play cultivates humility –
The fullness of who I am, and
the fullness of who you are –
Then I can only imagine it also propagates
gratitude – the fullness of what I have –
And more, it develops
faithfulness – the fullness of
what I am able to do,
A player more than I am being
played upon.

And we have each others backs as
those who can be trusted,
Being humble, grateful, and faithful folk.

*Ian Bogost’s Play Anything;
**Anne Lamott’s Almost Everything.

Classically, the understanding of life, the unfolding of identity and creativity, the notion of growth and discovery were articulated through the metaphor of the journey.*
John O’Donohue

Then out of the earth came us, the eyes and the consciousness and the ears and the breathing of earth itself. We’re earth’s children, and, since the earth came out of space, is it any wonder that the laws of space live in us?**
Joseph Campbell

The journey is calling,
More curiosity, more wonder, more ideas, more creativity;
Because of who we are, there is no end to
our exploration and discovery –
And to our becoming.

Our guides are everywhere,
Ready to show us the way,
And some are human.

*John O’Donohue’s Divine Beauty;
**Joseph Campbell’s Pathways to Bliss;
^Thank you to Gabe Anderson for the dot-doodle idea.

The starting place for change is accepting oneself and taking an interest in one’s inner world.*
Edward Deci

Isn’t it odd. We can only see our outsides, but nearly everything happens on the inside.**
Charlie Mackesy

I wait for the world to change, but
all the time, I miss opportunities to
magic something into being
inside of me –
Even some loss into a gain:
What was taken from me I’ll use
To create a new home
The stone the builder refused
Will be the head cornerstone^.

Big goals have their place, but are
nothing without the smaller goals
achievable today:
the mis-step come from always
having a big goal highlighted but
never funnelling it down
into smaller, shorter term
achievable goals.^^

*Edward Deci’s Why We Do What We Do;
**Charlie Mackesy’s The Boy, the Mole, the Fox and the Horse;
^Lemn Sissay’s let the light pour in;
^^Gabe Anderson’s blog: Sustaining and Star Power.

There is a risk here of supposing that because we know our lives to have the character of a narrative we also know what that narrative is.  If I were to know the full story of my life, I would then have translated it back into explanation.*
James Carse

When we beautify our gaze, the grace of hidden beauty becomes our joy and our sanctuary.**
John O’Donohue

I know what I think it is,
But if I slow down, deeply notice, and
de-label, then it becomes much more, and
my explanation was always barely anything.

*James Carse’s Finite and Infinite Games;
**John O’Donohue’s Divine Beauty.

“There is fire you must attend to every day. The hardest one to take care of is the one right here,” he says, tapping his finger against his chest. “Your own fire, your spirit. We all carry a piece of the sacred fire within us. We have to honour it and care for it. You are the firekeeper.*
Robin Wall Kimmerer, quoting her father Robert Wall

Be joyful though you have considered all the facts.**
Wendell Berry

We face many difficult things in life,
Thoughts and feelings and circumstances threatening tp
overcome our minds and hearts and souls;
So we learn how to be a firekeeper,
Knowing our fuel,
identifying our oxygen,
Determining our spark –
Who we are, what we have,
The thing we must do.

*Robin Wall Kimmerer’s Braiding Sweetgrass;
**Anne Lamott’s Almost Everything.

for we are storymakers, not just storytellers*
Robin Wall Kimmerer

Revelation and evolution hold longform audiences to the screen over years of time. What kills the long-term interest? Repetitiveness and rigidity.**
Robert McKee

Don’t tell the same old story,
Make up some new elements –
Keep yourself interested for the whole odyssey:
And when you fail and fall –
As you will –
Forgive and start over:
The story here is that there is no fix.
To forgive yourselves and others
constantly is necessary.
Not only is everyone screwed up,
but everyone screws up.^

*Robin Wall Kimmerer’s Braiding Sweetgrass;
**Robert McKee’s Character;
^Anne Lamott’s Almost Everything.