Playtime

I believe a KID WHO IS PLAYING IS NOT ALONE. THERE IS SOMETHING BROUGHT ALIVE DURING PLAY AND THIS SOMETHING, WHEN PLAYED WITH, SEEMS TO PLAY BACK.*
Lynda Barry

Recovery from trauma involves the restoration of executive functioning and, with it, self-confidence and the capacity for playfulness and creativity.**
Bessel van der Kolk

May you become lost in play –
May you discover that times for play surround us,
May they help you to become wholly you and
me, wholly me.

*Lynda Barry’s What It Is;
**Bessel Van der Kolk’s The Body Keeps the Score.

Changelings

When we study the self … it disappears.
Dogen Zenji

Your bliss can guide you to that transcendent mystery, because bliss is the welling up of the energy of the transcendent wisdom within you.*
Joseph Campbell

You’d think that studying the self takes
you more into yourself, but,
If we are prepared to avoid the shallows and
go deep, what we discover is our bliss^ –
The difference we want to make for others,
The contribution we desire to bring into the world, that
changes us through its unfolding expression.

*Lewis Hyde’s A Primer For Forgetting;
**Joseph Campbell’s Pathways to Bliss;
^Bliss for Joseph Campbell refers to the deep sense of joy and purpose eliciting from embracing our true self and calling.

Reset

Now it is a basic mythological principle, I would say, that what is referred to in mythology as “the outer world” is really (in psychological terms) “the inner world.” And what is spoken of as “future” is “now.”*
Joseph Campbell

It is far better for us to return to our own unique and soulful cycles regularly, all of them, any of them.**
Clarissa Pinkola Estés

The future is inside you
waiting to be found
within your reset time –
Whenever and wherever and however
you enter this.^

*Joseph Campbell’s Pathways to Bliss;
**Clarissa Pinkola Estés’ Women Who Run With the Wolves;

^Mine is at the beginning of the day.

Blessings

Let us begin to learn how to bless each other. Whenever you give a blessing, a blessing returns to enfold you.*
John O’Donohue

We may wonder,
Who are we to bless another, what have we to give?

This is part of the fun – when we bless another
from the centre of our being, something more opens up within us, too.

There is no forcing or compelling, only an invitation,
An invocation that holds the possibility of transformation.

*John O’Donohue’s Benedictus.

Otherly

So the psychological problem, the way to keep from becoming blocked, is to make yourself – and here is the phrase – transparent to the transcendent. It is as easy as that.*
Joseph Campbell

A fascinating paradox is that most transcendent experiences are completely ego-free.  In the moment, we lose track of our bodies, we lose track of our selves.**
Alan Lightman

“This wasn’t what I expected” –
Thank goodness:
The transcendent is all around us,
In nature, in another, in ideas and artefacts, in god;
Hanging around longer than others are willing to,
Looking longer and deeper,
Being silent and open, are all good skills to hone;
Towards this, when blocked,
Why not read or listen, take a walk or be still,
Not to try to unblock you, but to be otherly.

*Joseph Campbell’s Pathways to Bliss;
**Alan Lightman’s The Transcendent Brain (w).

Alchemy revisited

We’re all haunted by something deep inside of us, and often a lot of our best work is the result of trying to come to terms with this.*
gapingvoid

It’s our interpretation of, and approach to, our past that generates resilience … “Do not become a victim of your past.**
Vitor Strecher and Henry Nyombi

The past is never past – because of
how it records itself within us,
We know it is here in the present and is
capable of shaping the future;
How we live with it, then,
Is everything, as Brother Nassim would remind us,
It is not only possible to grow ourselves beyond being
reactive to our past – overcome by it,
Even more than being resilient to it –
more than bouncing back, we are capable
of using the past to be more, become stronger:
Wind extinguishes a candle and energises fire …
You want to be the fire and wish for the wind.^


*gapingvoid’s blog: Spiritual Redemption;
**Victor Strecher’s Life on Purpose (230), quoting Henry Nyombi;
^Nassim Taleb’s Antifragile (3).

An immense speck

Our lifetimes are specks in the universe, but they are the longest and only spans of time we will ever know.*
Beth Pickens

As Rilke says: Hier zu sein ist soviel – to be here is immense.**
John O’Donohue

It’s quite astonishing what we can do
with a little bit of time:
May we be playful with what we have,
Not regretting that we haven’t got more.

The point is to master the habit of showing up.^

*Beth Pickens’ Make Your Art No Matter What (6);
**John O’Donohue’s To Bless the Space Between Us (186);
^James Clear’s Atomic Habits (163).

Mean anything?

The meaning of your life is to help others find the meaning of theirs.*

You’ll find yourself working – thinking, making
sentences – in the brief intervals of your ordinary life,
In increments no longer than a few seconds.
How long does a thought take?
Or a sentence?

Verlyn Klinkenborg

I am grateful for those who helped me
identify my life-meaning –
Which turned out to be as close as my breath;
Let me know
if I can help you find yours.^

*A student of Viktor Frankl, from Jonah Lehrer’s A Book About Love;
**Verlyn Klinkenborg’s Several short sentences about writing;
^geoffrey@thinsilence.org.

The valued story

Love enormously increases receptivity to the fullness of values. The gates to the whole universe of values are, as it were, thrown open.*
Viktor Frankl

This shift from being to doing to becoming occurs as your thoughts, actions, and feelings align with your dreams and values. And what best governs your values? The story you tell yourself about yourself.**
AleXander McManus

We can look at our stories in terms of the
abilities and the powers we use, or
our engagement in the things that energise us and
through which we bring energy to others, or
the values we seek to live for and
be know for, the greatest of which is
love, and when all of these align,
Then we have a pretty decent story.

*Viktor Frankl’s The Doctor and the Soul;
**AleXander McManus’ FutureU.